{"id":971,"date":"2009-03-15T12:39:13","date_gmt":"2009-03-15T12:39:13","guid":{"rendered":"http:\/\/drelmekri.com\/?p=971"},"modified":"2020-06-19T14:45:53","modified_gmt":"2020-06-19T14:45:53","slug":"%d8%b5%d9%88%d8%b1-%d8%a7%d9%84%d9%85%d9%87%d8%a8%d9%84-%d8%b5%d9%88%d8%b1-%d8%ad%d9%82%d9%8a%d9%82%d9%8a%d8%a9-%d9%84%d9%84%d9%83%d8%b3-%d9%88%d8%a7%d9%84%d8%b4%d9%81%d8%b1%d8%aa%d9%8a%d9%86-%d9%88","status":"publish","type":"post","link":"https:\/\/drelmekri.com\/?p=971","title":{"rendered":"\u0635\u0648\u0631 \u0627\u0644\u0645\u0647\u0628\u0644 : \u0635\u0648\u0631 \u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u0643\u0633 \u0648\u0627\u0644\u0634\u0641\u0631\u062a\u064a\u0646 \u0648\u0627\u0644\u0628\u0638\u0631"},"content":{"rendered":"<p>\u0627\u0644\u0645\u0647\u0628\u0644 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0642\u0646\u0627\u0629 \u0639\u0636\u0644\u064a\u0629 \u063a\u0634\u0627\u0626\u064a\u0629 , \u0637\u0648\u0644\u0647\u0627 8 \u0633\u0645 \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637 .<br \/>\n\u0648\u064a\u062e\u062a\u0644\u0641 \u062d\u062c\u0645 \u0627\u0644\u0637\u0648\u0644 \u0645\u0646 \u0627\u0645\u0631\u0623\u0629 \u0625\u0644\u0649 \u0623\u062e\u0631\u0649 , \u0648\u0645\u0646 \u062c\u0646\u0633 \u0644\u0622\u062e\u0631 \u060c \u0641\u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0623\u0635\u0641\u0631 \u0644\u0627 \u064a\u062a\u0639\u062f\u0649 \u0639\u0646\u062f\u0647\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 6 \u0633\u0645 , \u0648\u0623\u0645\u0627 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0627\u0644\u0639\u0631\u0642 \u0627\u0644\u0623\u0633\u0648\u062f \u0641\u064a\u0635\u0644 \u0637\u0648\u0644 \u0627\u0644\u0645\u0647\u0628\u0644 \u0639\u0646\u062f\u0647\u0646 \u0625\u0644\u0649 14 \u0633\u0645 .<br \/>\n\u062a\u0646\u0641\u062a\u062d \u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0647\u0628\u0644 \u0639\u0644\u0649 \u0641\u062a\u062d\u0629 \u0627\u0644\u0641\u0631\u062c , \u0628\u064a\u0646\u0645\u0627 \u064a\u0628\u0642\u0649 \u0637\u0631\u0641\u0647\u0627 \u0627\u0644\u0622\u062e\u0631 \u0645\u063a\u0644\u0642\u0627 .<br \/>\n\u0642\u0628\u0629 \u0627\u0644\u0645\u0647\u0628\u0644 \u0623\u0643\u062b\u0631 \u0627\u062a\u0633\u0627\u0639\u0627 \u0645\u0646 \u0641\u062a\u062d\u062a\u0647 , \u0648\u064a\u0628\u0631\u0632 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0642\u0628\u0629 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 .<br \/>\n\u0628\u0631\u0648\u0632 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 \u0645\u0646 \u0642\u0628\u0629 \u0627\u0644\u0645\u0647\u0628\u0644 \u064a\u0633\u0645\u062d \u0628\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639\u0629 \u0631\u062a\u0648\u062c ( \u0623\u064a\u0645\u0646 \u0648\u0623\u064a\u0633\u0631 \u060c \u0623\u0645\u0627\u0645\u064a \u0648\u062e\u0644\u0641\u064a ) .<br \/>\n\u064a\u0633\u0645\u062d \u0627\u0644\u0631\u062a\u062c \u0627\u0644\u062e\u0644\u0641\u064a \u0628\u0627\u0644\u0628\u062d\u064a\u0631\u0629 \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0636\u0639 \u0627\u0644\u0631\u062c\u0644 \u0628\u0647\u0627 \u062d\u064a\u0648\u0627\u0646\u0647 \u0627\u0644\u0645\u0646\u0648\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0645\u0627\u0639 .<br \/>\n\u062a\u0644\u062a\u0635\u0642 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0645\u0647\u0628\u0644 , \u0648\u064a\u062d\u062f\u0651\u0647 \u0645\u0646 \u0627\u0644\u062e\u0644\u0641 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0647\u0636\u0645\u064a ( \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0646\u0647\u0627\u064a\u062a\u0647 ) .<br \/>\n\u064a\u062d\u0648\u064a \u0627\u0644\u0645\u0647\u0628\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0646\u062b\u0646\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0631\u0636\u064a\u0629 , \u0648\u0623\u0645\u0627 \u062c\u062f\u0627\u0631\u0647 \u0641\u0647\u0648 \u0639\u0636\u0644\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a , \u0648\u062a\u0642\u0644\u0651\u0635 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0647\u0648 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0625\u063a\u0644\u0627\u0642 \u062c\u0648\u0641 \u0627\u0644\u0645\u0647\u0628\u0644 , \u0644\u0623\u0646\u0651 \u062c\u0648\u0641\u0647 \u0648\u0647\u0645\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u0637\u0628\u0627\u0642 \u062c\u062f\u0627\u0631\u0647 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0639\u0644\u0649 \u062c\u062f\u0627\u0631\u0647 \u0627\u0644\u062e\u0644\u0641\u064a , \u0648\u0647\u0648 \u0645\u0627\u064a\u0633\u062a\u062f\u0639\u064a \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u0627\u0644\u0643\u0634\u0641 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0628\u0639\u062f \u0644\u064a\u062d\u062f\u062b \u0627\u0644\u0641\u0631\u0627\u063a \u0627\u0644\u0644\u0627\u0632\u0645 \u062d\u062a\u0649 \u064a\u0631\u0649 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 .<br \/>\n\u0648\u0627\u0644\u0644\u0647 \u0623\u0639\u0644\u0645 .<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1011\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/IMG-20200618-WA0057-300x231.jpg?resize=300%2C231\" alt=\"\" width=\"300\" height=\"231\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1030\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1592507824209-300x283.jpg?resize=300%2C283\" alt=\"\" width=\"300\" height=\"283\" srcset=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1592507824209.jpg?resize=300%2C283&amp;ssl=1 300w, https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1592507824209.jpg?w=422&amp;ssl=1 422w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1027\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1592507413867-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1007\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/IMG-20200618-WA0052-231x300.jpg?resize=231%2C300\" alt=\"\" width=\"231\" height=\"300\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1008\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/IMG-20200618-WA0054-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1009\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/IMG-20200618-WA0055-300x284.jpg?resize=300%2C284\" alt=\"\" width=\"300\" height=\"284\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1010\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/IMG-20200618-WA0056-225x300.jpg?resize=225%2C300\" alt=\"\" width=\"225\" height=\"300\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-665\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591908617174-300x219.jpg?resize=300%2C219\" alt=\"\" width=\"300\" height=\"219\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-672\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591910225607-300x140.jpg?resize=300%2C140\" alt=\"\" width=\"300\" height=\"140\" srcset=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591910225607.jpg?resize=300%2C140&amp;ssl=1 300w, https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591910225607.jpg?w=536&amp;ssl=1 536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-666\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591908721215-1-300x233.jpg?resize=300%2C233\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591908721215-1.jpg?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591908721215-1.jpg?w=753&amp;ssl=1 753w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-664\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1583869999155-300x148.jpg?resize=300%2C148\" alt=\"\" width=\"300\" height=\"148\" srcset=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1583869999155.jpg?resize=300%2C148&amp;ssl=1 300w, https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1583869999155.jpg?w=536&amp;ssl=1 536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-662\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1583618703004-1-300x200.jpg?resize=300%2C200\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1583618703004-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1583618703004-1.jpg?w=450&amp;ssl=1 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-684\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591916281419-228x300.jpg?resize=228%2C300\" alt=\"\" width=\"228\" height=\"300\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-682\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591916070880-225x300.jpg?resize=225%2C300\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591916070880.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591916070880.jpg?w=558&amp;ssl=1 558w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-683\" src=\"https:\/\/i0.wp.com\/drelmekri.com\/wp-content\/uploads\/2020\/06\/aviary_1591916182348-261x300.jpg?resize=261%2C300\" alt=\"\" width=\"261\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u0647\u0628\u0644 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0642\u0646\u0627\u0629 \u0639\u0636\u0644\u064a\u0629 \u063a\u0634\u0627\u0626\u064a\u0629 , \u0637\u0648\u0644\u0647\u0627 8 \u0633\u0645 \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637 . \u0648\u064a\u062e\u062a\u0644\u0641 \u062d\u062c\u0645 \u0627\u0644\u0637\u0648\u0644 \u0645\u0646 \u0627\u0645\u0631\u0623\u0629 \u0625\u0644\u0649 \u0623\u062e\u0631\u0649 , \u0648\u0645\u0646 \u062c\u0646\u0633 \u0644\u0622\u062e\u0631 \u060c \u0641\u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0623\u0635\u0641\u0631&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[448,326,458,297,329,437,450,452,359,451,454,456,88,396],"class_list":["post-971","post","type-post","status-publish","format-standard","hentry","category-helth","tag-448","tag-326","tag-458","tag-297","tag-329","tag-437","tag-450","tag-452","tag-359","tag-451","tag-454","tag-456","tag-88","tag-396"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3VhKR-fF","_links":{"self":[{"href":"https:\/\/drelmekri.com\/index.php?rest_route=\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drelmekri.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drelmekri.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drelmekri.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drelmekri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=971"}],"version-history":[{"count":3,"href":"https:\/\/drelmekri.com\/index.php?rest_route=\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":1051,"href":"https:\/\/drelmekri.com\/index.php?rest_route=\/wp\/v2\/posts\/971\/revisions\/1051"}],"wp:attachment":[{"href":"https:\/\/drelmekri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drelmekri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drelmekri.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}